| Proximates |
| Water
|
g |
64.76 |
728.55 |
549.16 |
| Energy
|
kcal |
175 |
1969 |
1484 |
| Protein
|
g |
27.58 |
310.28 |
233.88 |
| Total lipid (fat)
|
g |
7.14 |
80.32 |
60.55 |
| Carbohydrate, by difference
|
g |
0.00 |
0.00 |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
0.00 |
0.00 |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
11 |
124 |
93 |
| Iron, Fe
|
mg |
0.92 |
10.35 |
7.80 |
| Magnesium, Mg
|
mg |
24 |
270 |
204 |
| Phosphorus, P
|
mg |
277 |
3116 |
2349 |
| Potassium, K
|
mg |
457 |
5141 |
3875 |
| Sodium, Na
|
mg |
68 |
765 |
577 |
| Zinc, Zn
|
mg |
2.50 |
28.12 |
21.20 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.622 |
6.998 |
5.275 |
| Riboflavin
|
mg |
0.273 |
3.071 |
2.315 |
| Niacin
|
mg |
7.680 |
86.400 |
65.126 |
| Vitamin B-6
|
mg |
0.494 |
5.558 |
4.189 |
| Folate, DFE
|
µg |
0 |
0 |
0 |
| Vitamin B-12
|
µg |
0.85 |
9.56 |
7.21 |
| Vitamin A, RAE
|
µg |
1 |
11 |
8 |
| Vitamin A, IU
|
IU |
4 |
45 |
34 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.23 |
2.59 |
1.95 |
| Vitamin D (D2 + D3)
|
µg |
0.5 |
5.6 |
4.2 |
| Vitamin D
|
IU |
19 |
214 |
161 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
2.560 |
28.800 |
21.709 |
| Fatty acids, total monounsaturated
|
g |
3.063 |
34.459 |
25.974 |
| Fatty acids, total polyunsaturated
|
g |
1.046 |
11.768 |
8.870 |
| Cholesterol
|
mg |
76 |
855 |
644 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
