| Proximates |
| Water
|
g |
85.08 |
12.76 |
4.25 |
| Energy
|
kcal |
48 |
7 |
2 |
| Protein
|
g |
1.18 |
0.18 |
0.06 |
| Total lipid (fat)
|
g |
0.69 |
0.10 |
0.03 |
| Carbohydrate, by difference
|
g |
11.29 |
1.69 |
0.56 |
| Fiber, total dietary
|
g |
3.3 |
0.5 |
0.2 |
| Sugars, total
|
g |
7.99 |
1.20 |
0.40 |
| Minerals |
| Calcium, Ca
|
mg |
56 |
8 |
3 |
| Iron, Fe
|
mg |
0.42 |
0.06 |
0.02 |
| Magnesium, Mg
|
mg |
27 |
4 |
1 |
| Phosphorus, P
|
mg |
31 |
5 |
2 |
| Potassium, K
|
mg |
246 |
37 |
12 |
| Sodium, Na
|
mg |
420 |
63 |
21 |
| Zinc, Zn
|
mg |
0.83 |
0.12 |
0.04 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
24.9 |
3.7 |
1.2 |
| Thiamin
|
mg |
0.008 |
0.001 |
0.000 |
| Riboflavin
|
mg |
0.024 |
0.004 |
0.001 |
| Niacin
|
mg |
0.386 |
0.058 |
0.019 |
| Vitamin B-6
|
mg |
0.073 |
0.011 |
0.004 |
| Folate, DFE
|
µg |
57 |
9 |
3 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
2 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.01 |
0.00 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
1.3 |
0.2 |
0.1 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.090 |
0.013 |
0.004 |
| Fatty acids, total monounsaturated
|
g |
0.130 |
0.020 |
0.007 |
| Fatty acids, total polyunsaturated
|
g |
0.339 |
0.051 |
0.017 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
