| Proximates |
| Water
|
g |
52.58 |
109.37 |
6.84 |
2.21 |
| Energy
|
kcal |
288 |
599 |
37 |
12 |
| Protein
|
g |
0.06 |
0.12 |
0.01 |
0.00 |
| Total lipid (fat)
|
g |
0.06 |
0.12 |
0.01 |
0.00 |
| Carbohydrate, by difference
|
g |
12.65 |
26.31 |
1.64 |
0.53 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
12.65 |
26.31 |
1.64 |
0.53 |
| Minerals |
| Calcium, Ca
|
mg |
11 |
23 |
1 |
0 |
| Iron, Fe
|
mg |
0.12 |
0.25 |
0.02 |
0.01 |
| Magnesium, Mg
|
mg |
12 |
25 |
2 |
1 |
| Phosphorus, P
|
mg |
6 |
12 |
1 |
0 |
| Potassium, K
|
mg |
148 |
308 |
19 |
6 |
| Sodium, Na
|
mg |
9 |
19 |
1 |
0 |
| Zinc, Zn
|
mg |
0.11 |
0.23 |
0.01 |
0.00 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.011 |
0.023 |
0.001 |
0.000 |
| Riboflavin
|
mg |
0.095 |
0.198 |
0.012 |
0.004 |
| Niacin
|
mg |
0.425 |
0.884 |
0.055 |
0.018 |
| Vitamin B-6
|
mg |
0.026 |
0.054 |
0.003 |
0.001 |
| Folate, DFE
|
µg |
0 |
0 |
0 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
0.00 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.010 |
0.021 |
0.001 |
0.000 |
| Fatty acids, total monounsaturated
|
g |
0.010 |
0.021 |
0.001 |
0.000 |
| Fatty acids, total polyunsaturated
|
g |
0.004 |
0.008 |
0.001 |
0.000 |
| Cholesterol
|
mg |
0 |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |