Nutrient data for 10853, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

Food Group: Pork Products

Carbohydrate Factor: 4   Fat Factor: 9   Protein Factor: 4

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	oz 112g
Proximates
Water	g	74.44	18	0.370	83.37
Energy	kcal	110	--	--	123
Energy	kJ	461	--	--	516
Protein	g	17.21	18	0.540	19.28
Total lipid (fat)	g	3.80	18	0.610	4.26
Ash	g	2.73	9	0.130	3.06
Carbohydrate, by difference	g	1.82	--	--	2.04
Sugars, total	g	0.14	5	0.030	0.16
Minerals
Calcium, Ca	mg	14	9	4.400	16
Iron, Fe	mg	1.10	9	0.100	1.23
Magnesium, Mg	mg	21	9	1.800	24
Potassium, K	mg	586	9	27.200	656
Sodium, Na	mg	594	18	36.600	665
Zinc, Zn	mg	1.40	9	0.100	1.57
Copper, Cu	mg	0.100	9	0.000	0.112
Vitamins
Vitamin C, total ascorbic acid	mg	1.4	9	0.510	1.6
Vitamin A, IU	IU	0	9	0.000	0
Lipids
Fatty acids, total saturated	g	1.160	9	0.220	1.299
12:0	g	0.000	8	0.000	0.000
14:0	g	0.040	9	0.010	0.045
16:0	g	0.720	9	0.150	0.806
18:0	g	0.360	9	0.080	0.403
Fatty acids, total monounsaturated	g	1.450	9	0.290	1.624
16:1 undifferentiated	g	0.080	9	0.020	0.090
18:1 undifferentiated	g	1.370	9	0.270	1.534
Fatty acids, total polyunsaturated	g	1.050	8	0.130	1.176
18:2 undifferentiated	g	0.860	9	0.210	0.963
18:3 undifferentiated	g	0.100	8	0.030	0.112
Cholesterol	mg	47	9	3.680	53