| Proximates |
| Water
|
g |
73.28 |
1608.50 |
332.40 |
| Energy
|
kcal |
132 |
2897 |
599 |
| Protein
|
g |
22.39 |
491.46 |
101.56 |
| Total lipid (fat)
|
g |
4.06 |
89.12 |
18.42 |
| Carbohydrate, by difference
|
g |
0.00 |
0.00 |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
0.00 |
0.00 |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
5 |
110 |
23 |
| Iron, Fe
|
mg |
0.54 |
11.85 |
2.45 |
| Magnesium, Mg
|
mg |
26 |
571 |
118 |
| Phosphorus, P
|
mg |
225 |
4939 |
1021 |
| Potassium, K
|
mg |
374 |
8209 |
1696 |
| Sodium, Na
|
mg |
49 |
1076 |
222 |
| Zinc, Zn
|
mg |
1.80 |
39.51 |
8.16 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.443 |
9.724 |
2.009 |
| Riboflavin
|
mg |
0.187 |
4.105 |
0.848 |
| Niacin
|
mg |
5.745 |
126.103 |
26.059 |
| Vitamin B-6
|
mg |
0.755 |
16.572 |
3.425 |
| Folate, DFE
|
µg |
0 |
0 |
0 |
| Vitamin B-12
|
µg |
0.51 |
11.19 |
2.31 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.13 |
2.85 |
0.59 |
| Vitamin D (D2 + D3)
|
µg |
0.4 |
8.8 |
1.8 |
| Vitamin D
|
IU |
16 |
351 |
73 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
1.248 |
27.394 |
5.661 |
| Fatty acids, total monounsaturated
|
g |
1.595 |
35.010 |
7.235 |
| Fatty acids, total polyunsaturated
|
g |
0.409 |
8.978 |
1.855 |
| Cholesterol
|
mg |
63 |
1383 |
286 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
