Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
| Proximates |
| Water
|
g |
93.00 |
| Energy
|
kcal |
25 |
| Protein
|
g |
0.60 |
| Total lipid (fat)
|
g |
0.30 |
| Carbohydrate, by difference
|
g |
5.70 |
| Minerals |
| Calcium, Ca
|
mg |
29 |
| Iron, Fe
|
mg |
0.07 |
| Magnesium, Mg
|
mg |
5 |
| Phosphorus, P
|
mg |
8 |
| Potassium, K
|
mg |
123 |
| Sodium, Na
|
mg |
0 |
| Zinc, Zn
|
mg |
0.06 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
22.3 |
| Thiamin
|
mg |
0.020 |
| Riboflavin
|
mg |
0.030 |
| Niacin
|
mg |
0.800 |
| Vitamin B-12
|
µg |
0.00 |
| Vitamin A, RAE
|
µg |
17 |
| Vitamin A, IU
|
IU |
339 |
| Lipids |
| Cholesterol
|
mg |
0 |
