Nutrient data for 01252, Cheese product, pasteurized process, American, vitamin D fortified

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	slice 2/3 oz. 19g	slice 3/4 oz. 21g
Proximates
Water 1	g	43.95	10	0.234	8.35	9.23
Energy	kcal	310	--	--	59	65
Energy	kJ	1299	--	--	247	273
Protein 1	g	18.18	10	0.165	3.45	3.82
Total lipid (fat) 1	g	22.63	10	0.116	4.30	4.75
Ash 1	g	6.72	10	0.079	1.28	1.41
Carbohydrate, by difference	g	8.52	--	--	1.62	1.79
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Sugars, total 1	g	6.57	4	0.263	1.25	1.38
Sucrose 1	g	0.00	4	0.000	0.00	0.00
Glucose (dextrose) 1	g	0.00	4	0.000	0.00	0.00
Fructose 1	g	0.00	4	0.000	0.00	0.00
Lactose 1	g	6.43	4	0.207	1.22	1.35
Maltose 1	g	0.00	4	0.000	0.00	0.00
Galactose 1	g	0.14	4	0.057	0.03	0.03
Minerals
Calcium, Ca 1	mg	1433	10	45.853	272	301
Iron, Fe 1	mg	0.96	10	0.045	0.18	0.20
Magnesium, Mg 1	mg	34	10	0.673	6	7
Phosphorus, P 1	mg	855	10	18.059	162	180
Potassium, K 1	mg	273	10	6.026	52	57
Sodium, Na 1	mg	1272	10	15.902	242	267
Zinc, Zn 1	mg	2.18	10	0.059	0.41	0.46
Copper, Cu 1	mg	0.038	10	0.005	0.007	0.008
Manganese, Mn 1	mg	0.050	10	0.001	0.010	0.010
Selenium, Se 1	µg	16.6	2	--	3.2	3.5
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0
Thiamin 1	mg	0.040	2	--	0.008	0.008
Riboflavin 1	mg	0.435	4	0.027	0.083	0.091
Niacin 1	mg	0.170	1	--	0.032	0.036
Pantothenic acid 1	mg	0.443	2	--	0.084	0.093
Vitamin B-6 1	mg	0.124	1	--	0.024	0.026
Folate, total	µg	18	--	--	3	4
Folic acid	µg	0	--	--	0	0
Folate, food	µg	18	--	--	3	4
Folate, DFE	µg	18	--	--	3	4
Choline, total 1	mg	35.8	--	--	6.8	7.5
Betaine 1	mg	1.2	1	--	0.2	0.3
Vitamin B-12 1	µg	1.53	3	0.045	0.29	0.32
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	255	--	--	48	54
Retinol 1	µg	241	2	--	46	51
Carotene, beta 1	µg	161	2	--	31	34
Carotene, alpha 1	µg	0	2	--	0	0
Cryptoxanthin, beta 1	µg	31	2	--	6	7
Vitamin A, IU	IU	1095	--	--	208	230
Lycopene 1	µg	0	2	--	0	0
Lutein + zeaxanthin 1	µg	89	2	--	17	19
Vitamin E (alpha-tocopherol) 1	mg	0.77	2	--	0.15	0.16
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Tocopherol, beta 1	mg	0.00	2	--	0.00	0.00
Tocopherol, gamma 1	mg	0.04	2	--	0.01	0.01
Tocopherol, delta 1	mg	0.00	2	--	0.00	0.00
Vitamin D (D2 + D3)	µg	7.0	4	--	1.3	1.5
Vitamin D2 (ergocalciferol) 1	µg	0.0	2	--	0.0	0.0
Vitamin D3 (cholecalciferol) 1	µg	7.0	2	--	1.3	1.5
Vitamin D 1	IU	280	2	--	53	59
Vitamin K (phylloquinone) 1	µg	3.1	2	--	0.6	0.7
Lipids
Fatty acids, total saturated	g	13.291	--	--	2.525	2.791
4:0 1	g	0.462	4	0.008	0.088	0.097
6:0 1	g	0.380	4	0.004	0.072	0.080
8:0 1	g	0.247	4	0.003	0.047	0.052
10:0 1	g	0.589	4	0.013	0.112	0.124
12:0 1	g	0.677	4	0.009	0.129	0.142
14:0 1	g	2.166	4	0.018	0.412	0.455
15:0 1	g	0.234	4	0.005	0.044	0.049
16:0 1	g	5.947	4	0.041	1.130	1.249
17:0 1	g	0.142	4	0.000	0.027	0.030
18:0 1	g	2.377	4	0.008	0.452	0.499
20:0 1	g	0.034	4	0.000	0.006	0.007
22:0 1	g	0.015	4	0.000	0.003	0.003
24:0 1	g	0.007	4	0.000	0.001	0.001
Fatty acids, total monounsaturated	g	6.153	--	--	1.169	1.292
14:1 1	g	0.173	4	0.002	0.033	0.036
15:1 1	g	0.000	4	0.000	0.000	0.000
16:1 undifferentiated 1	g	0.375	4	0.009	0.071	0.079
16:1 c 1	g	0.294	4	0.009	0.056	0.062
16:1 t 1	g	0.081	4	0.000	0.015	0.017
17:1 1	g	0.047	4	0.001	0.009	0.010
18:1 undifferentiated 1	g	5.384	4	0.005	1.023	1.131
18:1 c 1	g	4.734	4	0.012	0.899	0.994
18:1 t 1	g	0.651	4	0.007	0.124	0.137
20:1 1	g	0.171	4	0.005	0.032	0.036
22:1 undifferentiated 1	g	0.001	4	0.001	0.000	0.000
22:1 c 1	g	0.001	4	0.001	0.000	0.000
22:1 t 1	g	0.000	4	0.000	0.000	0.000
24:1 c 1	g	0.002	4	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	0.937	--	--	0.178	0.197
18:2 undifferentiated 1	g	0.725	4	0.024	0.138	0.152
18:2 n-6 c,c 1	g	0.560	4	0.010	0.106	0.118
18:2 CLAs 1	g	0.017	4	0.002	0.003	0.004
18:2 t not further defined 1	g	0.149	4	0.011	0.028	0.031
18:3 undifferentiated 1	g	0.107	4	0.003	0.020	0.022
18:3 n-3 c,c,c (ALA) 1	g	0.106	4	0.001	0.020	0.022
18:3 n-6 c,c,c 1	g	0.001	4	0.001	0.000	0.000
18:4 1	g	0.007	4	0.000	0.001	0.001
20:2 n-6 c,c 1	g	0.006	4	0.000	0.001	0.001
20:3 undifferentiated 1	g	0.025	4	0.001	0.005	0.005
20:3 n-6 1	g	0.024	4	0.000	0.005	0.005
20:4 undifferentiated 1	g	0.027	4	0.004	0.005	0.006
20:5 n-3 (EPA) 1	g	0.010	4	0.000	0.002	0.002
22:4 1	g	0.006	4	0.001	0.001	0.001
22:5 n-3 (DPA) 1	g	0.015	4	0.000	0.003	0.003
22:6 n-3 (DHA) 1	g	0.004	4	0.001	0.001	0.001
Fatty acids, total trans	g	0.880	--	--	0.167	0.185
Fatty acids, total trans-monoenoic	g	0.732	--	--	0.139	0.154
Cholesterol 1	mg	79	2	--	15	17
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0