| Proximates |
| Water
|
g |
65.52 |
44.55 |
| Energy
|
kcal |
129 |
88 |
| Protein
|
g |
4.41 |
3.00 |
| Total lipid (fat)
|
g |
0.00 |
0.00 |
| Carbohydrate, by difference
|
g |
27.94 |
19.00 |
| Fiber, total dietary
|
g |
7.4 |
5.0 |
| Sugars, total
|
g |
8.82 |
6.00 |
| Minerals |
| Calcium, Ca
|
mg |
147 |
100 |
| Iron, Fe
|
mg |
0.00 |
0.00 |
| Magnesium, Mg
|
mg |
9 |
6 |
| Phosphorus, P
|
mg |
75 |
51 |
| Potassium, K
|
mg |
196 |
133 |
| Sodium, Na
|
mg |
110 |
75 |
| Zinc, Zn
|
mg |
0.31 |
0.21 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.029 |
0.020 |
| Riboflavin
|
mg |
0.122 |
0.083 |
| Niacin
|
mg |
0.074 |
0.050 |
| Vitamin B-6
|
mg |
0.029 |
0.020 |
| Folate, DFE
|
µg |
4 |
3 |
| Vitamin B-12
|
µg |
0.52 |
0.35 |
| Vitamin A, RAE
|
µg |
133 |
90 |
| Vitamin A, IU
|
IU |
461 |
313 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.000 |
0.000 |
| Fatty acids, total monounsaturated
|
g |
0.000 |
0.000 |
| Fatty acids, total polyunsaturated
|
g |
0.000 |
0.000 |
| Cholesterol
|
mg |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |