Nutrient data for 01208, Cheese, provolone, reduced fat

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup, diced 132g	cup, shredded 113g	cubic inch 17g	slice 28g	package (6 oz) 170g
Proximates
Water	g	50.60	66.79	57.18	8.60	14.17	86.02
Energy	kcal	274	362	310	47	77	466
Protein	g	24.70	32.60	27.91	4.20	6.92	41.99
Total lipid (fat)	g	17.60	23.23	19.89	2.99	4.93	29.92
Carbohydrate, by difference	g	3.50	4.62	3.96	0.60	0.98	5.95
Fiber, total dietary	g	0.0	0.0	0.0	0.0	0.0	0.0
Sugars, total	g	0.55	0.73	0.62	0.09	0.15	0.94
Minerals
Calcium, Ca	mg	756	998	854	129	212	1285
Iron, Fe	mg	0.52	0.69	0.59	0.09	0.15	0.88
Magnesium, Mg	mg	28	37	32	5	8	48
Phosphorus, P	mg	496	655	560	84	139	843
Potassium, K	mg	138	182	156	23	39	235
Sodium, Na	mg	876	1156	990	149	245	1489
Zinc, Zn	mg	3.23	4.26	3.65	0.55	0.90	5.49
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin	mg	0.019	0.025	0.021	0.003	0.005	0.032
Riboflavin	mg	0.321	0.424	0.363	0.055	0.090	0.546
Niacin	mg	0.156	0.206	0.176	0.027	0.044	0.265
Vitamin B-6	mg	0.073	0.096	0.082	0.012	0.020	0.124
Folate, DFE	µg	10	13	11	2	3	17
Vitamin B-12	µg	1.46	1.93	1.65	0.25	0.41	2.48
Vitamin A, RAE	µg	141	186	159	24	39	240
Vitamin A, IU	IU	532	702	601	90	149	904
Vitamin E (alpha-tocopherol)	mg	0.15	0.20	0.17	0.03	0.04	0.26
Vitamin D (D2 + D3)	µg	0.3	0.4	0.3	0.1	0.1	0.5
Vitamin D	IU	13	17	15	2	4	22
Vitamin K (phylloquinone)	µg	1.5	2.0	1.7	0.3	0.4	2.6
Lipids
Fatty acids, total saturated	g	11.300	14.916	12.769	1.921	3.164	19.210
Fatty acids, total monounsaturated	g	4.890	6.455	5.526	0.831	1.369	8.313
Fatty acids, total polyunsaturated	g	0.510	0.673	0.576	0.087	0.143	0.867
Cholesterol	mg	55	73	62	9	15	94
Other
Caffeine	mg	0	0	0	0	0	0