Nutrient data for 01017, Cheese, cream

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 232g	tbsp 14.5g	tbsp, whipped 10g	oz 28.35g	cubic inch 16g	package, small (3 oz) 85g
Proximates
Water	g	54.44	126.30	7.89	5.44	15.43	8.71	46.27
Energy	kcal	342	793	50	34	97	55	291
Protein	g	5.93	13.76	0.86	0.59	1.68	0.95	5.04
Total lipid (fat)	g	34.24	79.44	4.96	3.42	9.71	5.48	29.10
Carbohydrate, by difference	g	4.07	9.44	0.59	0.41	1.15	0.65	3.46
Fiber, total dietary	g	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars, total	g	3.21	7.45	0.47	0.32	0.91	0.51	2.73
Minerals
Calcium, Ca	mg	98	227	14	10	28	16	83
Iron, Fe	mg	0.38	0.88	0.06	0.04	0.11	0.06	0.32
Magnesium, Mg	mg	9	21	1	1	3	1	8
Phosphorus, P	mg	106	246	15	11	30	17	90
Potassium, K	mg	138	320	20	14	39	22	117
Sodium, Na	mg	321	745	47	32	91	51	273
Zinc, Zn	mg	0.51	1.18	0.07	0.05	0.14	0.08	0.43
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin	mg	0.020	0.046	0.003	0.002	0.006	0.003	0.017
Riboflavin	mg	0.125	0.290	0.018	0.012	0.035	0.020	0.106
Niacin	mg	0.145	0.336	0.021	0.014	0.041	0.023	0.123
Vitamin B-6	mg	0.035	0.081	0.005	0.004	0.010	0.006	0.030
Folate, DFE	µg	11	26	2	1	3	2	9
Vitamin B-12	µg	0.25	0.58	0.04	0.02	0.07	0.04	0.21
Vitamin A, RAE	µg	366	849	53	37	104	59	311
Vitamin A, IU	IU	1343	3116	195	134	381	215	1142
Vitamin E (alpha-tocopherol)	mg	0.29	0.67	0.04	0.03	0.08	0.05	0.25
Vitamin D (D2 + D3)	µg	0.6	1.4	0.1	0.1	0.2	0.1	0.5
Vitamin D	IU	25	58	4	2	7	4	21
Vitamin K (phylloquinone)	µg	2.9	6.7	0.4	0.3	0.8	0.5	2.5
Lipids
Fatty acids, total saturated	g	19.292	44.757	2.797	1.929	5.469	3.087	16.398
Fatty acids, total monounsaturated	g	8.620	19.998	1.250	0.862	2.444	1.379	7.327
Fatty acids, total polyunsaturated	g	1.437	3.334	0.208	0.144	0.407	0.230	1.221
Cholesterol	mg	110	255	16	11	31	18	94
Other
Caffeine	mg	0	0	0	0	0	0	0