| Proximates |
| Water
|
g |
1.52 |
0.18 |
| Energy
|
kcal |
498 |
60 |
| Protein
|
g |
0.68 |
0.08 |
| Total lipid (fat)
|
g |
21.47 |
2.58 |
| Carbohydrate, by difference
|
g |
75.42 |
9.05 |
| Fiber, total dietary
|
g |
1.2 |
0.1 |
| Sugars, total
|
g |
58.01 |
6.96 |
| Minerals |
| Calcium, Ca
|
mg |
5 |
1 |
| Iron, Fe
|
mg |
0.63 |
0.08 |
| Magnesium, Mg
|
mg |
17 |
2 |
| Phosphorus, P
|
mg |
28 |
3 |
| Potassium, K
|
mg |
90 |
11 |
| Sodium, Na
|
mg |
196 |
24 |
| Zinc, Zn
|
mg |
0.23 |
0.03 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.004 |
0.000 |
| Riboflavin
|
mg |
0.027 |
0.003 |
| Niacin
|
mg |
0.084 |
0.010 |
| Vitamin B-6
|
mg |
0.004 |
0.000 |
| Folate, DFE
|
µg |
1 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.41 |
0.05 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
9.1 |
1.1 |
| Lipids |
| Fatty acids, total saturated
|
g |
19.463 |
2.336 |
| Fatty acids, total monounsaturated
|
g |
0.618 |
0.074 |
| Fatty acids, total polyunsaturated
|
g |
0.229 |
0.027 |
| Cholesterol
|
mg |
0 |
0 |
| Other |
| Caffeine
|
mg |
3 |
0 |
