| Proximates |
| Water
|
g |
50.06 |
7.51 |
| Energy
|
kcal |
251 |
38 |
| Protein
|
g |
0.69 |
0.10 |
| Total lipid (fat)
|
g |
13.50 |
2.02 |
| Carbohydrate, by difference
|
g |
35.07 |
5.26 |
| Fiber, total dietary
|
g |
1.1 |
0.2 |
| Sugars, total
|
g |
33.04 |
4.96 |
| Minerals |
| Calcium, Ca
|
mg |
6 |
1 |
| Iron, Fe
|
mg |
0.59 |
0.09 |
| Magnesium, Mg
|
mg |
19 |
3 |
| Phosphorus, P
|
mg |
28 |
4 |
| Potassium, K
|
mg |
96 |
14 |
| Sodium, Na
|
mg |
80 |
12 |
| Zinc, Zn
|
mg |
0.25 |
0.04 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.004 |
0.001 |
| Riboflavin
|
mg |
0.024 |
0.004 |
| Niacin
|
mg |
0.091 |
0.014 |
| Vitamin B-6
|
mg |
0.004 |
0.001 |
| Folate, DFE
|
µg |
1 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
1.58 |
0.24 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
3.3 |
0.5 |
| Lipids |
| Fatty acids, total saturated
|
g |
2.635 |
0.395 |
| Fatty acids, total monounsaturated
|
g |
4.002 |
0.600 |
| Fatty acids, total polyunsaturated
|
g |
6.269 |
0.940 |
| Cholesterol
|
mg |
0 |
0 |
| Other |
| Caffeine
|
mg |
3 |
0 |
