National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 01198, KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)

Food Group: Dairy and Egg Products
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
container (8 oz)
227g
Proximates
Water g 86.00 -- -- 195.22
Energy kcal 55 -- -- 125
Energy kJ 230 -- -- 522
Protein g 3.40 -- -- 7.72
Total lipid (fat) g 0.20 -- -- 0.45
Ash g 0.60 -- -- 1.36
Carbohydrate, by difference g 9.90 -- -- 22.47
Fiber, total dietary g 0.0 -- -- 0.0
Sugars, total g 7.70 -- -- 17.48
Minerals
Calcium, Ca mg 95 -- -- 216
Iron, Fe mg 0.11 -- -- 0.25
Phosphorus, P mg 68 -- -- 154
Potassium, K mg 146 -- -- 331
Sodium, Na mg 45 -- -- 102
Vitamins
Vitamin C, total ascorbic acid mg 0.6 -- -- 1.4
Riboflavin mg 0.140 -- -- 0.318
Vitamin B-12 µg 0.41 -- -- 0.93
Vitamin A, IU IU 4 -- -- 9
Lipids
Fatty acids, total saturated g 0.100 -- -- 0.227
Cholesterol mg 5 -- -- 11