National Nutrient Database for Standard Reference
Release 25
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Full Report (All Nutrients)
Nutrient data for 01198, KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
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Basic Report
Statistics Report
Food Group: Dairy and Egg Products
Modifying household measures
Nutrient values and weights are for edible portion
Nutrient
Unit
Value per 100.0g
# of Data Points
Std. Error
container (8 oz)
227g
Proximates
Water
g
86.00
--
--
195.22
Energy
kcal
55
--
--
125
Energy
kJ
230
--
--
522
Protein
g
3.40
--
--
7.72
Total lipid (fat)
g
0.20
--
--
0.45
Ash
g
0.60
--
--
1.36
Carbohydrate, by difference
g
9.90
--
--
22.47
Fiber, total dietary
g
0.0
--
--
0.0
Sugars, total
g
7.70
--
--
17.48
Minerals
Calcium, Ca
mg
95
--
--
216
Iron, Fe
mg
0.11
--
--
0.25
Phosphorus, P
mg
68
--
--
154
Potassium, K
mg
146
--
--
331
Sodium, Na
mg
45
--
--
102
Vitamins
Vitamin C, total ascorbic acid
mg
0.6
--
--
1.4
Riboflavin
mg
0.140
--
--
0.318
Vitamin B-12
µg
0.41
--
--
0.93
Vitamin A, IU
IU
4
--
--
9
Lipids
Fatty acids, total saturated
g
0.100
--
--
0.227
Cholesterol
mg
5
--
--
11