Nutrient data for 01194, KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	tbsp 32g
Proximates
Water	g	77.70	--	--	24.86
Energy	kcal	91	--	--	29
Energy	kJ	381	--	--	122
Protein	g	4.70	--	--	1.50
Total lipid (fat)	g	1.30	--	--	0.42
Ash	g	1.20	--	--	0.38
Carbohydrate, by difference	g	15.10	--	--	4.83
Fiber, total dietary	g	0.0	--	--	0.0
Sugars, total	g	7.20	--	--	2.30
Minerals
Calcium, Ca	mg	141	--	--	45
Iron, Fe	mg	0.05	--	--	0.02
Phosphorus, P	mg	116	--	--	37
Potassium, K	mg	219	--	--	70
Sodium, Na	mg	72	--	--	23
Vitamins
Vitamin C, total ascorbic acid	mg	1.2	--	--	0.4
Vitamin A, IU	IU	679	--	--	217
Lipids
Fatty acids, total saturated	g	0.800	--	--	0.256
Cholesterol	mg	9	--	--	3