Nutrient data for 01193, KRAFT BREAKSTONE'S Reduced Fat Sour Cream

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	tbsp 31g
Proximates
Water	g	76.20	--	--	23.62
Energy	kcal	152	--	--	47
Energy	kJ	636	--	--	197
Protein	g	4.50	--	--	1.40
Total lipid (fat)	g	12.00	--	--	3.72
Ash	g	0.80	--	--	0.25
Carbohydrate, by difference	g	6.50	--	--	2.02
Fiber, total dietary	g	0.1	--	--	0.0
Sugars, total	g	6.40	--	--	1.98
Minerals
Calcium, Ca	mg	161	--	--	50
Iron, Fe	mg	0.06	--	--	0.02
Phosphorus, P	mg	110	--	--	34
Potassium, K	mg	210	--	--	65
Sodium, Na	mg	59	--	--	18
Vitamins
Vitamin C, total ascorbic acid	mg	1.1	--	--	0.3
Vitamin A, IU	IU	1053	--	--	326
Lipids
Fatty acids, total saturated	g	7.600	--	--	2.356
Cholesterol	mg	50	--	--	16