Nutrient data for 01192, KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	oz 28g
Proximates
Water	g	51.30	--	--	14.36
Energy	kcal	222	--	--	62
Energy	kJ	929	--	--	260
Protein	g	19.60	--	--	5.49
Total lipid (fat)	g	10.60	--	--	2.97
Ash	g	6.60	--	--	1.85
Carbohydrate, by difference	g	11.80	--	--	3.30
Fiber, total dietary	g	0.0	--	--	0.0
Sugars, total	g	8.50	--	--	2.38
Minerals
Calcium, Ca	mg	574	--	--	161
Iron, Fe	mg	0.14	--	--	0.04
Phosphorus, P	mg	1024	--	--	287
Potassium, K	mg	345	--	--	97
Sodium, Na	mg	1586	--	--	444
Zinc, Zn	mg	2.49	--	--	0.70
Vitamins
Vitamin C, total ascorbic acid	mg	0.1	--	--	0.0
Riboflavin	mg	0.650	--	--	0.182
Vitamin A, IU	IU	982	--	--	275
Lipids
Fatty acids, total saturated	g	7.100	--	--	1.988
Cholesterol	mg	42	--	--	12