| Proximates |
| Water
|
g |
71.57 |
121.67 |
| Energy
|
kcal |
112 |
190 |
| Protein
|
g |
3.53 |
6.00 |
| Total lipid (fat)
|
g |
0.00 |
0.00 |
| Carbohydrate, by difference
|
g |
23.53 |
40.00 |
| Fiber, total dietary
|
g |
1.2 |
2.0 |
| Sugars, total
|
g |
14.97 |
25.45 |
| Minerals |
| Calcium, Ca
|
mg |
88 |
150 |
| Iron, Fe
|
mg |
0.42 |
0.71 |
| Magnesium, Mg
|
mg |
40 |
68 |
| Phosphorus, P
|
mg |
166 |
282 |
| Potassium, K
|
mg |
339 |
576 |
| Sodium, Na
|
mg |
135 |
230 |
| Zinc, Zn
|
mg |
1.13 |
1.92 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.047 |
0.080 |
| Riboflavin
|
mg |
0.215 |
0.366 |
| Niacin
|
mg |
0.223 |
0.379 |
| Vitamin B-6
|
mg |
0.047 |
0.080 |
| Folate, DFE
|
µg |
12 |
20 |
| Vitamin B-12
|
µg |
0.50 |
0.85 |
| Vitamin A, RAE
|
µg |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.000 |
0.000 |
| Fatty acids, total monounsaturated
|
g |
0.000 |
0.000 |
| Fatty acids, total polyunsaturated
|
g |
0.000 |
0.000 |
| Cholesterol
|
mg |
1 |
2 |
| Other |
| Caffeine
|
mg |
2 |
3 |
