| Proximates |
| Water
|
g |
80.60 |
9.67 |
185.38 |
| Energy
|
kcal |
74 |
9 |
170 |
| Protein
|
g |
3.10 |
0.37 |
7.13 |
| Total lipid (fat)
|
g |
0.00 |
0.00 |
0.00 |
| Carbohydrate, by difference
|
g |
15.60 |
1.87 |
35.88 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
0.39 |
0.05 |
0.90 |
| Minerals |
| Calcium, Ca
|
mg |
125 |
15 |
288 |
| Iron, Fe
|
mg |
0.00 |
0.00 |
0.00 |
| Magnesium, Mg
|
mg |
10 |
1 |
23 |
| Phosphorus, P
|
mg |
95 |
11 |
218 |
| Potassium, K
|
mg |
129 |
15 |
297 |
| Sodium, Na
|
mg |
141 |
17 |
324 |
| Zinc, Zn
|
mg |
0.50 |
0.06 |
1.15 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.040 |
0.005 |
0.092 |
| Riboflavin
|
mg |
0.150 |
0.018 |
0.345 |
| Niacin
|
mg |
0.070 |
0.008 |
0.161 |
| Vitamin B-6
|
mg |
0.020 |
0.002 |
0.046 |
| Folate, DFE
|
µg |
11 |
1 |
25 |
| Vitamin B-12
|
µg |
0.30 |
0.04 |
0.69 |
| Vitamin A, RAE
|
µg |
73 |
9 |
168 |
| Vitamin A, IU
|
IU |
255 |
31 |
586 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.000 |
0.000 |
0.000 |
| Fatty acids, total monounsaturated
|
g |
0.000 |
0.000 |
0.000 |
| Fatty acids, total polyunsaturated
|
g |
0.000 |
0.000 |
0.000 |
| Cholesterol
|
mg |
9 |
1 |
21 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
