Nutrient data for 01175, Milk, fluid, 1% fat, without added vitamin A and vitamin D

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Food Group: Dairy and Egg Products

Carbohydrate Factor: 3.87 Fat Factor: 8.79 Protein Factor: 4.27

Modifying household measures

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 244g	quart 976g

Proximates
Water ²	g	89.92	12	0.174	219.40	877.62
Energy	kcal	42	--	--	102	410
Energy	kJ	177	--	--	432	1728
Protein ²	g	3.37	12	0.061	8.22	32.89
Total lipid (fat) ²	g	0.97	6	0.026	2.37	9.47
Ash ²	g	0.75	12	0.014	1.83	7.32
Carbohydrate, by difference	g	4.99	--	--	12.18	48.70
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Sugars, total ²	g	5.20	12	0.104	12.69	50.75
Sucrose ²	g	0.00	12	0.000	0.00	0.00
Glucose (dextrose) ²	g	0.00	12	0.000	0.00	0.00
Fructose ²	g	0.00	12	0.000	0.00	0.00
Lactose ²	g	5.20	12	0.104	12.69	50.75
Maltose ²	g	0.00	12	0.000	0.00	0.00
Galactose ²	g	0.00	12	0.000	0.00	0.00
Minerals
Calcium, Ca ¹ ³ ⁴ ⁵	mg	125	4	1.443	305	1220
Iron, Fe ¹ ³ ⁴ ⁵	mg	0.03	4	0.004	0.07	0.29
Magnesium, Mg ²	mg	11	22	0.093	27	107
Phosphorus, P ²	mg	95	21	0.368	232	927
Potassium, K ²	mg	150	11	1.088	366	1464
Sodium, Na ²	mg	44	23	0.760	107	429
Zinc, Zn ²	mg	0.42	11	0.003	1.02	4.10
Copper, Cu ²	mg	0.010	12	0.001	0.024	0.098
Manganese, Mn ²	mg	0.003	12	0.000	0.007	0.029
Selenium, Se ²	µg	3.3	12	0.301	8.1	32.2
Fluoride, F ²	µg	2.6	4	0.366	6.3	25.4
Vitamins
Vitamin C, total ascorbic acid ²	mg	0.0	4	0.000	0.0	0.0
Thiamin ²	mg	0.020	12	0.002	0.049	0.195
Riboflavin ²	mg	0.185	12	0.005	0.451	1.806
Niacin ²	mg	0.093	12	0.003	0.227	0.908
Pantothenic acid ²	mg	0.361	4	0.014	0.881	3.523
Vitamin B-6 ²	mg	0.037	12	0.001	0.090	0.361
Folate, total ²	µg	5	12	0.083	12	49
Folic acid	µg	0	--	--	0	0
Folate, food	µg	5	12	0.083	12	49
Folate, DFE	µg	5	--	--	12	49
Choline, total ²	mg	17.7	--	--	43.2	172.8
Betaine ²	mg	0.6	1	--	1.5	5.9
Vitamin B-12 ¹ ³ ⁴ ⁵	µg	0.47	4	0.019	1.15	4.59
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	14	--	--	34	137
Retinol	µg	13	--	--	32	127
Carotene, beta	µg	2	--	--	5	20
Carotene, alpha	µg	0	--	--	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	47	--	--	115	459
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0
Vitamin E (alpha-tocopherol) ²	mg	0.01	12	0.002	0.02	0.10
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Tocopherol, beta ²	mg	0.00	12	0.000	0.00	0.00
Tocopherol, gamma ²	mg	0.00	12	0.000	0.00	0.00
Tocopherol, delta ²	mg	0.00	12	0.000	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D3 (cholecalciferol)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	1	--	--	2	10
Vitamin K (phylloquinone) ²	µg	0.1	4	0.000	0.2	1.0
Lipids
Fatty acids, total saturated	g	0.633	--	--	1.545	6.178
4:0 ²	g	0.024	4	0.002	0.059	0.234
6:0 ²	g	0.018	4	0.002	0.044	0.176
8:0 ²	g	0.013	4	0.000	0.032	0.127
10:0 ²	g	0.027	4	0.001	0.066	0.264
12:0 ²	g	0.029	4	0.001	0.071	0.283
14:0 ²	g	0.091	4	0.002	0.222	0.888
15:0 ²	g	0.010	4	0.000	0.024	0.098
16:0 ²	g	0.287	4	0.001	0.700	2.801
17:0 ²	g	0.006	4	0.000	0.015	0.059
18:0 ²	g	0.126	4	0.004	0.307	1.230
20:0 ²	g	0.002	4	0.000	0.005	0.020
Fatty acids, total monounsaturated	g	0.277	--	--	0.676	2.704
14:1 ²	g	0.007	4	0.000	0.017	0.068
15:1 ²	g	0.002	4	0.000	0.005	0.020
16:1 undifferentiated	g	0.017	--	--	0.041	0.166
16:1 c ²	g	0.017	4	0.000	0.041	0.166
17:1 ²	g	0.002	4	0.000	0.005	0.020
18:1 undifferentiated	g	0.250	--	--	0.610	2.440
18:1 c ²	g	0.213	4	0.005	0.520	2.079
18:1 t ²	g	0.037	4	0.003	0.090	0.361
20:1 ²	g	0.000	4	0.000	0.000	0.000
22:1 undifferentiated ²	g	0.000	4	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	0.035	--	--	0.085	0.342
18:2 undifferentiated	g	0.030	--	--	0.073	0.293
18:2 n-6 c,c ²	g	0.027	4	0.001	0.066	0.264
18:2 i ²	g	0.003	4	0.000	0.007	0.029
18:3 undifferentiated	g	0.004	--	--	0.010	0.039
18:3 n-3 c,c,c (ALA) ²	g	0.004	4	0.000	0.010	0.039
18:4 ²	g	0.000	4	0.000	0.000	0.000
20:4 undifferentiated ²	g	0.000	4	0.000	0.000	0.000
20:5 n-3 (EPA) ²	g	0.000	4	0.000	0.000	0.000
22:5 n-3 (DPA) ²	g	0.000	4	0.000	0.000	0.000
22:6 n-3 (DHA) ²	g	0.000	4	0.000	0.000	0.000
Cholesterol ²	mg	5	4	0.109	12	49
Stigmasterol ²	mg	0	4	0.000	0	0
Campesterol ²	mg	0	4	0.000	0	0
Beta-sitosterol ²	mg	0	4	0.000	0	0
Amino Acids
Tryptophan ¹ ³ ⁴ ⁵	g	0.043	--	--	0.105	0.420
Threonine ¹ ³ ⁴ ⁵	g	0.143	--	--	0.349	1.396
Isoleucine ¹ ³ ⁴ ⁵	g	0.174	--	--	0.425	1.698
Leucine ¹ ³ ⁴ ⁵	g	0.319	--	--	0.778	3.113
Lysine ¹ ³ ⁴ ⁵	g	0.282	--	--	0.688	2.752
Methionine ¹ ³ ⁴ ⁵	g	0.088	--	--	0.215	0.859
Cystine ¹ ³ ⁴ ⁵	g	0.020	--	--	0.049	0.195
Phenylalanine ¹ ³ ⁴ ⁵	g	0.174	--	--	0.425	1.698
Tyrosine ¹ ³ ⁴ ⁵	g	0.170	--	--	0.415	1.659
Valine ¹ ³ ⁴ ⁵	g	0.220	--	--	0.537	2.147
Arginine ¹ ³ ⁴ ⁵	g	0.096	--	--	0.234	0.937
Histidine ¹ ³ ⁴ ⁵	g	0.101	--	--	0.246	0.986
Alanine ¹ ³ ⁴ ⁵	g	0.114	--	--	0.278	1.113
Aspartic acid ¹ ³ ⁴ ⁵	g	0.288	--	--	0.703	2.811
Glutamic acid ¹ ³ ⁴ ⁵	g	0.756	--	--	1.845	7.379
Glycine ¹ ³ ⁴ ⁵	g	0.067	--	--	0.163	0.654
Proline ¹ ³ ⁴ ⁵	g	0.332	--	--	0.810	3.240
Serine ¹ ³ ⁴ ⁵	g	0.203	--	--	0.495	1.981
Hydroxyproline ²	g	0.000	4	0.000	0.000	0.000
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0

Sources of Data
¹Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11d , 2007  Beltsville MD
²Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6b , 2002  Beltsville MD
³Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11c , 2007  Beltsville MD
⁴Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11a , 2007  Beltsville MD
⁵Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11b , 2007  Beltsville MD