Nutrient data for 01174, Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

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Food Group: Dairy and Egg Products

Carbohydrate Factor: 3.87 Fat Factor: 8.79 Protein Factor: 4.27

Modifying household measures

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 246g	quart 984g

Proximates
Water ² ³ ⁴ ⁸ ⁹ ¹⁰	g	89.21	17	0.193	219.46	877.83
Energy	kcal	50	--	--	123	492
Energy	kJ	210	--	--	517	2066
Protein ² ³	g	3.30	13	0.033	8.12	32.47
Total lipid (fat) ² ³ ⁴ ⁸ ⁹ ¹⁰	g	1.98	14	0.008	4.87	19.48
Ash ² ³	g	0.71	13	0.035	1.75	6.99
Carbohydrate, by difference	g	4.80	--	--	11.81	47.23
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Sugars, total ² ³	g	5.06	13	0.061	12.45	49.79
Sucrose ² ³	g	0.01	13	0.000	0.02	0.10
Glucose (dextrose) ² ³	g	0.01	13	0.000	0.02	0.10
Fructose ² ³	g	0.01	13	0.000	0.02	0.10
Lactose ² ³	g	5.01	13	0.062	12.32	49.30
Maltose ² ³	g	0.01	13	0.000	0.02	0.10
Galactose ² ³	g	0.02	13	0.008	0.05	0.20
Minerals
Calcium, Ca ⁴ ⁸ ⁹ ¹⁰	mg	120	4	0.707	295	1181
Iron, Fe ⁴ ⁸ ⁹ ¹⁰	mg	0.02	4	0.002	0.05	0.20
Magnesium, Mg ¹ ² ³ ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	mg	11	31	0.098	27	108
Phosphorus, P ¹ ² ³ ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	mg	92	28	0.526	226	905
Potassium, K ¹ ² ³ ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	mg	140	31	2.114	344	1378
Sodium, Na ¹ ² ³ ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	mg	47	31	0.832	116	462
Zinc, Zn ¹ ² ³ ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	mg	0.48	29	0.015	1.18	4.72
Copper, Cu ¹ ² ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	mg	0.006	30	0.000	0.015	0.059
Manganese, Mn ¹ ² ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	mg	0.014	30	0.000	0.034	0.138
Selenium, Se ¹ ² ³ ⁵ ⁶ ⁷ ¹¹ ¹² ¹³	µg	2.5	30	0.174	6.2	24.6
Fluoride, F ²	µg	3.4	4	0.397	8.4	33.5
Vitamins
Vitamin C, total ascorbic acid ² ³	mg	0.2	5	0.000	0.5	2.0
Thiamin ² ³	mg	0.039	13	0.005	0.096	0.384
Riboflavin ² ³	mg	0.185	13	0.003	0.455	1.820
Niacin ² ³	mg	0.092	12	0.002	0.226	0.905
Pantothenic acid ² ³	mg	0.356	5	0.019	0.876	3.503
Vitamin B-6 ² ³	mg	0.038	13	0.001	0.093	0.374
Folate, total ²	µg	5	12	0.149	12	49
Folic acid	µg	0	--	--	0	0
Folate, food	µg	5	12	0.149	12	49
Folate, DFE	µg	5	--	--	12	49
Choline, total ² ³	mg	16.4	--	--	40.3	161.4
Betaine ² ³	mg	0.9	2	--	2.2	8.9
Vitamin B-12 ⁴ ⁸ ⁹ ¹⁰	µg	0.53	4	0.033	1.30	5.22
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	28	--	--	69	276
Retinol	µg	27	--	--	66	266
Carotene, beta	µg	7	--	--	17	69
Carotene, alpha	µg	0	--	--	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	102	--	--	251	1004
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0
Vitamin E (alpha-tocopherol) ²	mg	0.03	12	0.003	0.07	0.30
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Tocopherol, beta ²	mg	0.00	12	0.000	0.00	0.00
Tocopherol, gamma ²	mg	0.00	12	0.000	0.00	0.00
Tocopherol, delta ²	mg	0.00	12	0.000	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D3 (cholecalciferol)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	1	--	--	2	10
Vitamin K (phylloquinone) ²	µg	0.2	4	0.048	0.5	2.0
Lipids
Fatty acids, total saturated	g	1.257	--	--	3.092	12.369
4:0 ² ³	g	0.077	5	0.001	0.189	0.758
6:0 ²	g	0.040	4	0.002	0.098	0.394
8:0 ² ³	g	0.020	5	0.001	0.049	0.197
10:0 ² ³	g	0.049	5	0.002	0.121	0.482
12:0 ² ³	g	0.055	5	0.002	0.135	0.541
13:0 ³	g	0.002	1	--	0.005	0.020
14:0 ² ³	g	0.175	5	0.003	0.430	1.722
15:0 ² ³	g	0.020	5	0.000	0.049	0.197
16:0 ² ³	g	0.558	5	0.009	1.373	5.491
17:0 ² ³	g	0.011	5	0.000	0.027	0.108
18:0 ² ³	g	0.243	5	0.004	0.598	2.391
20:0 ²	g	0.004	4	0.000	0.010	0.039
22:0 ³	g	0.002	1	--	0.005	0.020
Fatty acids, total monounsaturated	g	0.560	--	--	1.378	5.510
14:1 ² ³	g	0.014	5	0.001	0.034	0.138
15:1 ² ³	g	0.004	5	0.000	0.010	0.039
16:1 undifferentiated	g	0.027	--	--	0.066	0.266
16:1 c ²	g	0.027	4	0.001	0.066	0.266
17:1 ² ³	g	0.005	5	0.000	0.012	0.049
18:1 undifferentiated	g	0.507	--	--	1.247	4.989
18:1 c ²	g	0.430	4	0.005	1.058	4.231
18:1 t ²	g	0.078	4	0.005	0.192	0.768
20:1 ² ³	g	0.002	5	0.000	0.005	0.020
22:1 undifferentiated ² ³	g	0.000	5	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	0.073	--	--	0.180	0.718
18:2 undifferentiated	g	0.062	--	--	0.153	0.610
18:2 n-6 c,c ²	g	0.055	4	0.003	0.135	0.541
18:2 i ²	g	0.007	4	0.000	0.017	0.069
18:3 undifferentiated	g	0.008	--	--	0.020	0.079
18:3 n-3 c,c,c (ALA) ²	g	0.008	4	0.000	0.020	0.079
18:4 ²	g	0.000	4	0.000	0.000	0.000
20:3 undifferentiated ³	g	0.003	1	--	0.007	0.030
20:4 undifferentiated ²	g	0.000	4	0.000	0.000	0.000
20:5 n-3 (EPA) ²	g	0.000	4	0.000	0.000	0.000
22:5 n-3 (DPA) ²	g	0.000	4	0.000	0.000	0.000
22:6 n-3 (DHA) ²	g	0.000	4	0.000	0.000	0.000
Fatty acids, total trans	g	0.085	--	--	0.209	0.836
Fatty acids, total trans-monoenoic	g	0.078	--	--	0.192	0.768
Cholesterol ² ³	mg	8	5	0.090	20	79
Stigmasterol ²	mg	0	4	0.000	0	0
Campesterol ²	mg	0	4	0.000	0	0
Beta-sitosterol ²	mg	0	4	0.000	0	0
Amino Acids
Tryptophan ⁴ ⁸ ⁹ ¹⁰	g	0.042	--	--	0.103	0.413
Threonine ⁴ ⁸ ⁹ ¹⁰	g	0.141	--	--	0.347	1.387
Isoleucine ⁴ ⁸ ⁹ ¹⁰	g	0.171	--	--	0.421	1.683
Leucine ⁴ ⁸ ⁹ ¹⁰	g	0.313	--	--	0.770	3.080
Lysine ⁴ ⁸ ⁹ ¹⁰	g	0.276	--	--	0.679	2.716
Methionine ⁴ ⁸ ⁹ ¹⁰	g	0.087	--	--	0.214	0.856
Cystine ⁴ ⁸ ⁹ ¹⁰	g	0.020	--	--	0.049	0.197
Phenylalanine ⁴ ⁸ ⁹ ¹⁰	g	0.171	--	--	0.421	1.683
Tyrosine ⁴ ⁸ ⁹ ¹⁰	g	0.167	--	--	0.411	1.643
Valine ⁴ ⁸ ⁹ ¹⁰	g	0.216	--	--	0.531	2.125
Arginine ⁴ ⁸ ⁹ ¹⁰	g	0.094	--	--	0.231	0.925
Histidine ⁴ ⁸ ⁹ ¹⁰	g	0.100	--	--	0.246	0.984
Alanine ⁴ ⁸ ⁹ ¹⁰	g	0.112	--	--	0.276	1.102
Aspartic acid ⁴ ⁸ ⁹ ¹⁰	g	0.283	--	--	0.696	2.785
Glutamic acid ⁴ ⁸ ⁹ ¹⁰	g	0.742	--	--	1.825	7.301
Glycine ⁴ ⁸ ⁹ ¹⁰	g	0.065	--	--	0.160	0.640
Proline ⁴ ⁸ ⁹ ¹⁰	g	0.326	--	--	0.802	3.208
Serine ⁴ ⁸ ⁹ ¹⁰	g	0.199	--	--	0.490	1.958
Hydroxyproline ²	g	0.000	4	0.000	0.000	0.000
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0

Sources of Data
¹Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1992
²Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6b , 2002  Beltsville MD
³Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 2b , 1999  Beltsville MD
⁴Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11b , 2007  Beltsville MD
⁵Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1997
⁶Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1994
⁷Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1993
⁸Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11a , 2007  Beltsville MD
⁹Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11d , 2007  Beltsville MD
¹⁰Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11c , 2007  Beltsville MD
¹¹Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1996
¹²Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1991
¹³Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1995