Nutrient data for 01161, Cheese substitute, mozzarella

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup, shredded 113g	oz 28.35g	cubic inch 18g	slice 28g	oz 85g
Proximates
Water	g	47.36	53.52	13.43	8.52	13.26	40.26
Energy	kcal	248	280	70	45	69	211
Protein	g	11.47	12.96	3.25	2.06	3.21	9.75
Total lipid (fat)	g	12.22	13.81	3.46	2.20	3.42	10.39
Carbohydrate, by difference	g	23.67	26.75	6.71	4.26	6.63	20.12
Fiber, total dietary	g	0.0	0.0	0.0	0.0	0.0	0.0
Sugars, total	g	23.67	26.75	6.71	4.26	6.63	20.12
Minerals
Calcium, Ca	mg	610	689	173	110	171	518
Iron, Fe	mg	0.40	0.45	0.11	0.07	0.11	0.34
Magnesium, Mg	mg	41	46	12	7	11	35
Phosphorus, P	mg	583	659	165	105	163	496
Potassium, K	mg	455	514	129	82	127	387
Sodium, Na	mg	685	774	194	123	192	582
Zinc, Zn	mg	1.92	2.17	0.54	0.35	0.54	1.63
Vitamins
Vitamin C, total ascorbic acid	mg	0.1	0.1	0.0	0.0	0.0	0.1
Thiamin	mg	0.026	0.029	0.007	0.005	0.007	0.022
Riboflavin	mg	0.444	0.502	0.126	0.080	0.124	0.377
Niacin	mg	0.317	0.358	0.090	0.057	0.089	0.269
Vitamin B-6	mg	0.051	0.058	0.014	0.009	0.014	0.043
Folate, DFE	µg	11	12	3	2	3	9
Vitamin B-12	µg	0.81	0.92	0.23	0.15	0.23	0.69
Vitamin A, RAE	µg	437	494	124	79	122	371
Vitamin A, IU	IU	1457	1646	413	262	408	1238
Vitamin E (alpha-tocopherol)	mg	0.11	0.12	0.03	0.02	0.03	0.09
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	0	0	0	0	0	0
Vitamin K (phylloquinone)	µg	1.0	1.1	0.3	0.2	0.3	0.8
Lipids
Fatty acids, total saturated	g	3.711	4.193	1.052	0.668	1.039	3.154
Fatty acids, total monounsaturated	g	6.243	7.055	1.770	1.124	1.748	5.307
Fatty acids, total polyunsaturated	g	1.738	1.964	0.493	0.313	0.487	1.477
Cholesterol	mg	0	0	0	0	0	0
Other
Caffeine	mg	0	0	0	0	0	0