| Proximates |
| Water
|
g |
17.94 |
40.72 |
2.55 |
0.90 |
20.27 |
| Energy
|
kcal |
717 |
1628 |
102 |
36 |
810 |
| Protein
|
g |
0.85 |
1.93 |
0.12 |
0.04 |
0.96 |
| Total lipid (fat)
|
g |
81.11 |
184.12 |
11.52 |
4.06 |
91.65 |
| Carbohydrate, by difference
|
g |
0.06 |
0.14 |
0.01 |
0.00 |
0.07 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
0.06 |
0.14 |
0.01 |
0.00 |
0.07 |
| Minerals |
| Calcium, Ca
|
mg |
24 |
54 |
3 |
1 |
27 |
| Iron, Fe
|
mg |
0.02 |
0.05 |
0.00 |
0.00 |
0.02 |
| Magnesium, Mg
|
mg |
2 |
5 |
0 |
0 |
2 |
| Phosphorus, P
|
mg |
24 |
54 |
3 |
1 |
27 |
| Potassium, K
|
mg |
24 |
54 |
3 |
1 |
27 |
| Sodium, Na
|
mg |
11 |
25 |
2 |
1 |
12 |
| Zinc, Zn
|
mg |
0.09 |
0.20 |
0.01 |
0.00 |
0.10 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.005 |
0.011 |
0.001 |
0.000 |
0.006 |
| Riboflavin
|
mg |
0.034 |
0.077 |
0.005 |
0.002 |
0.038 |
| Niacin
|
mg |
0.042 |
0.095 |
0.006 |
0.002 |
0.047 |
| Vitamin B-6
|
mg |
0.003 |
0.007 |
0.000 |
0.000 |
0.003 |
| Folate, DFE
|
µg |
3 |
7 |
0 |
0 |
3 |
| Vitamin B-12
|
µg |
0.17 |
0.39 |
0.02 |
0.01 |
0.19 |
| Vitamin A, RAE
|
µg |
684 |
1553 |
97 |
34 |
773 |
| Vitamin A, IU
|
IU |
2499 |
5673 |
355 |
125 |
2824 |
| Vitamin E (alpha-tocopherol)
|
mg |
2.32 |
5.27 |
0.33 |
0.12 |
2.62 |
| Vitamin D (D2 + D3)
|
µg |
1.5 |
3.4 |
0.2 |
0.1 |
1.7 |
| Vitamin D
|
IU |
60 |
136 |
9 |
3 |
68 |
| Vitamin K (phylloquinone)
|
µg |
7.0 |
15.9 |
1.0 |
0.4 |
7.9 |
| Lipids |
| Fatty acids, total saturated
|
g |
51.368 |
116.605 |
7.294 |
2.568 |
58.046 |
| Fatty acids, total monounsaturated
|
g |
21.021 |
47.718 |
2.985 |
1.051 |
23.754 |
| Fatty acids, total polyunsaturated
|
g |
3.043 |
6.908 |
0.432 |
0.152 |
3.439 |
| Cholesterol
|
mg |
215 |
488 |
31 |
11 |
243 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
0 |
