National Nutrient Database for Standard Reference
Release 25
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Full Report (All Nutrients)
Nutrient data for 01135, Egg, white, dried, flakes, stabilized, glucose reduced
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Basic Report
Statistics Report
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.68
Fat Factor: 9.02
Protein Factor: 4.36
Nitrogen to Protein Conversion Factor: 6.25
Modifying household measures
Nutrient values and weights are for edible portion
Nutrient
Unit
Value per 100.0g
# of Data Points
Std. Error
lb
227g
Proximates
Water
g
14.62
5
0.545
33.19
Energy
kcal
351
--
--
797
Energy
kJ
1469
--
--
3335
Protein
g
76.92
--
--
174.61
Total lipid (fat)
g
0.04
--
--
0.09
Ash
g
4.25
--
--
9.65
Carbohydrate, by difference
g
4.17
--
--
9.47
Fiber, total dietary
g
0.0
--
--
0.0
Sugars, total
g
0.00
--
--
0.00
Minerals
Calcium, Ca
mg
83
--
--
188
Iron, Fe
mg
0.23
--
--
0.52
Magnesium, Mg
mg
67
--
--
152
Phosphorus, P
mg
83
--
--
188
Potassium, K
mg
1042
--
--
2365
Sodium, Na
mg
1156
--
--
2624
Zinc, Zn
mg
0.15
--
--
0.34
Copper, Cu
mg
0.230
--
--
0.522
Manganese, Mn
mg
0.070
--
--
0.159
Selenium, Se
µg
116.8
--
--
265.1
Vitamins
Vitamin C, total ascorbic acid
mg
0.0
--
--
0.0
Thiamin
mg
0.035
--
--
0.079
Riboflavin
mg
2.162
--
--
4.908
Niacin
mg
0.675
--
--
1.532
Pantothenic acid
mg
1.829
--
--
4.152
Vitamin B-6
mg
0.023
--
--
0.052
Folate, total
µg
89
--
--
202
Folic acid
µg
0
--
--
0
Folate, food
µg
89
--
--
202
Folate, DFE
µg
89
--
--
202
Choline, total
mg
8.4
--
--
19.1
Vitamin B-12
µg
0.49
--
--
1.11
Vitamin B-12, added
µg
0.00
--
--
0.00
Vitamin A, RAE
µg
0
--
--
0
Retinol
µg
0
--
--
0
Carotene, beta
µg
0
--
--
0
Carotene, alpha
µg
0
--
--
0
Cryptoxanthin, beta
µg
0
--
--
0
Vitamin A, IU
IU
0
--
--
0
Lycopene
µg
0
--
--
0
Lutein + zeaxanthin
µg
0
--
--
0
Vitamin E (alpha-tocopherol)
mg
0.00
--
--
0.00
Vitamin E, added
mg
0.00
--
--
0.00
Vitamin D (D2 + D3)
µg
0.0
--
--
0.0
Vitamin D
IU
0
--
--
0
Vitamin K (phylloquinone)
µg
0.0
--
--
0.0
Lipids
Fatty acids, total saturated
g
0.000
--
--
0.000
4:0
g
0.000
--
--
0.000
6:0
g
0.000
--
--
0.000
8:0
g
0.000
--
--
0.000
10:0
g
0.000
--
--
0.000
12:0
g
0.000
--
--
0.000
14:0
g
0.000
--
--
0.000
16:0
g
0.000
--
--
0.000
18:0
g
0.000
--
--
0.000
Fatty acids, total monounsaturated
g
0.000
--
--
0.000
16:1 undifferentiated
g
0.000
--
--
0.000
18:1 undifferentiated
g
0.000
--
--
0.000
20:1
g
0.000
--
--
0.000
22:1 undifferentiated
g
0.000
--
--
0.000
Fatty acids, total polyunsaturated
g
0.000
--
--
0.000
18:2 undifferentiated
g
0.000
--
--
0.000
18:3 undifferentiated
g
0.000
--
--
0.000
18:4
g
0.000
--
--
0.000
20:4 undifferentiated
g
0.000
--
--
0.000
20:5 n-3 (EPA)
g
0.000
--
--
0.000
22:5 n-3 (DPA)
g
0.000
--
--
0.000
22:6 n-3 (DHA)
g
0.000
--
--
0.000
Cholesterol
mg
0
--
--
0
Amino Acids
Tryptophan
g
1.181
--
--
2.681
Threonine
g
3.421
--
--
7.766
Isoleucine
g
4.689
--
--
10.644
Leucine
g
6.695
--
--
15.198
Lysine
g
4.738
--
--
10.755
Methionine
g
2.991
--
--
6.790
Cystine
g
1.908
--
--
4.331
Phenylalanine
g
4.837
--
--
10.980
Tyrosine
g
3.089
--
--
7.012
Valine
g
5.760
--
--
13.075
Arginine
g
4.492
--
--
10.197
Histidine
g
1.748
--
--
3.968
Alanine
g
4.960
--
--
11.259
Aspartic acid
g
6.806
--
--
15.450
Glutamic acid
g
10.732
--
--
24.362
Glycine
g
2.880
--
--
6.538
Proline
g
2.892
--
--
6.565
Serine
g
5.674
--
--
12.880
Other
Alcohol, ethyl
g
0.0
--
--
0.0
Caffeine
mg
0
--
--
0
Theobromine
mg
0
--
--
0