| Proximates |
| Water
|
g |
93.12 |
229.08 |
916.30 |
| Energy
|
kcal |
27 |
66 |
266 |
| Protein
|
g |
0.85 |
2.09 |
8.36 |
| Total lipid (fat)
|
g |
0.36 |
0.89 |
3.54 |
| Carbohydrate, by difference
|
g |
5.14 |
12.64 |
50.58 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
5.14 |
12.64 |
50.58 |
| Minerals |
| Calcium, Ca
|
mg |
47 |
116 |
462 |
| Iron, Fe
|
mg |
0.06 |
0.15 |
0.59 |
| Magnesium, Mg
|
mg |
8 |
20 |
79 |
| Phosphorus, P
|
mg |
46 |
113 |
453 |
| Potassium, K
|
mg |
161 |
396 |
1584 |
| Sodium, Na
|
mg |
54 |
133 |
531 |
| Zinc, Zn
|
mg |
0.13 |
0.32 |
1.28 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.1 |
0.2 |
1.0 |
| Thiamin
|
mg |
0.036 |
0.089 |
0.354 |
| Riboflavin
|
mg |
0.158 |
0.389 |
1.555 |
| Niacin
|
mg |
0.074 |
0.182 |
0.728 |
| Vitamin B-6
|
mg |
0.031 |
0.076 |
0.305 |
| Folate, DFE
|
µg |
1 |
2 |
10 |
| Vitamin B-12
|
µg |
0.28 |
0.69 |
2.76 |
| Vitamin A, RAE
|
µg |
3 |
7 |
30 |
| Vitamin A, IU
|
IU |
12 |
30 |
118 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
0.00 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.230 |
0.566 |
2.263 |
| Fatty acids, total monounsaturated
|
g |
0.100 |
0.246 |
0.984 |
| Fatty acids, total polyunsaturated
|
g |
0.011 |
0.027 |
0.108 |
| Cholesterol
|
mg |
2 |
5 |
20 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
